Salads Archives - Laura's Idea
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Salads

Our Black Bean Salad is full of plant-based protein from the black beans and pumpkin seeds. Always made fresh with natural ingredients...

We know that red foods are full of important antioxidants and vitamins that are great for the heart, and our Raw Beetroot Salad is full of them...

Our raw and vegan Super Kale Salad is packed with kale, ‘the queen of greens’, superfoods almonds & goji berries, and omega-3-rich avocado...

Other rices are just an imitation of wild rice which is high in protein, low in fat and full of flavour. Hence the reason why we use it in our Wild Rice Salad. ...

Buckwheat is common in parts of Asia where it’s too mountainous to cultivate wheat. With hints of garlic and chilli, this noodle salad is exotic, delicious and wheat free. ...

Today, we have some pescatarian dishes including this Salmon Salad. The wild pacific salmon we use is sustainably sourced and rich in omega 3 fatty acids. ...

Tofu takes centre stage in this Smoked Tofu Salad. A great source of plant-based protein, iron and calcium, grab this salad for a balanced diet...

We think you’ll enjoy this delicious salad, in which we’ve added just the right ingredients including a mix of healthy seeds to bring out the taste of the feta cheese...

Often referred to as 'nature's multivitamin', eggs are considered a complete food. As a result, our Egg Salad made with free-range eggs is bursting with nutrition...

Made with the finest organic ingredients, the falafels in this salad are a perfect combination of sweet and savoury with the addition of dates and raisins...

People say we should 'eat the rainbow', and you can with this Rainbow Salad. Every colour represents a different nutritional benefit for a balanced meal...

Our Quinoa Salad with its unique mild, slightly nutty flavour blends perfectly with our seasonings in this gorgeously light and colourful salad...

The Chick & Pea Salad is full of plant-based nutrition! Powered by protein-packed legumes, this is a light yet filling chickpea salad with minty cous cous...

Reflecting on Laura’s love of Japanese cooking, this Seaweed Salad uses her beloved Arame seaweed which has the power to detox our body of heavy metals...

Sprouting is nature’s way of packaging up all the nutrition required to germinate a seed, making this Sprouting Raw Salad chock full of sprouty goodness...